I recently returned from vacation. As a part of that vacation, I did a 3-day digital detox. How was that for someone who is connected via email, laptop and smartphone 16 hours a day?  In a word, "excellent". Here is the brief outline of my detox program. No connected media for three days. I turned off my phone and laptop as I boarded my flight Thursday at 3:00 p.m. and they stayed OFF until Monday morning.  I was not allowed to look at other people's screens when... Full Story